Welcome to
A body‑aware, experiential approach to therapy.
What is InnerZension Therapy?
InnerZension Therapy and Hypnosis is a multi-modal, experiential treatment that focuses on emotional, internal, and bodily experience rather than symptoms or labels. It’s especially helpful when insight alone hasn’t created the change you’re looking for.
The work is collaborative, paced, and grounded in safety, allowing patterns to shift naturally rather than being forced or analyzed away.
This work often resonates with people who sense that something deeper is shaping their experience, and who want care that is both clinically grounded and experientially oriented. First-time clients typically start because they:
• Feel stuck or disconnected without a clear reason
• Want therapy that isn’t centered on labels or diagnoses
• Are seeking clinically informed, experiential care
• Prefer a slower, body‑aware pace
• Want depth without losing structure or support
An integrative, mind‑body approach
InnerZension Therapy offers an integrative approach to mental health care that combines clinical practice with somatic and guided experiential work. Sessions are grounded in safety, collaboration, and professional standards, and are paced to support awareness, regulation, and meaningful change. Rather than focusing on diagnosis alone, the work attends to how emotional, cognitive, and bodily experience unfold in the present moment.
The InnerZension Team
InnerZension Therapy services are offered by a two‑person clinical team with a deep personal and professional bond. While each clinician brings a distinct style and perspective, the work is unified by a shared commitment to integrative, mind‑body care and alignment around goals, ethics, and outcomes.
Practical Details
• Licensed professional counseling integrated with board‑certified hypnotherapy
• Sessions may include integrative talk therapy and guided experiential work, depending on need and readiness
• In‑person sessions in Arkansas and secure telehealth where permitted
• Care is collaborative, ethically grounded, and paced to support safety and integration
• Diverse service types tailored towards each client’s individual needs and goals
Ready to take the next step?
Learn more about our approach or begin at your own pace.
InnerZension Therapy offers a calm, integrative space for people seeking meaningful change through clinically grounded, mind‑body care. The work is approached with respect, clarity, professionalism, and attention to what feels right for you.
• Licensed Clinical Care
• Board-Certified Hypnotherapy
• Integrating traditional therapy and hypnotherapy
• Mind‑body, somatic, experiential approach
• In‑person and online sessions
