The word “InnerZension” was developed to incorporate key healing concepts and goals. Overall, the word describes a process whereby a person develops an enduring sense of inner peace and contentment while evolving into their highest Self and living out their true life purpose. Ultimately, they are carrying out their life purpose with the best of their ability while remaining deeply content and grateful in a myriad of life situations.

The word InnerZension sounds similar to the word Intervention. This is no coincidence. At the onset of clinical work, the InnerZension team intervenes and helps the client to resolve major blocks, remove personal obstacles, and/or defines personal limitations that might be keeping them from moving forward in life.

The ‘zen’ aspect to ‘InnerZension’ describes a widely universal meaning describing peace, contentment, and joy. Inner ‘zen’ is something all humans desire because it feels great to have an absence of discomfort. Humans go to great lengths sometimes just to experience mere seconds of zen. Still others find stillness and inner peace but then fail to ascertain or even seek their true life mission, leaving them feeling possibly empty or numb.

Inner ‘ascension’ implies that the person has evolved enough to experience self actualization, or a sense of higher-level soul or spiritual learning. Not easily triggered by emotions or outer experiences, this person is living a humble yet powerful existence. They are affecting people more so by the influential calmness than they are by loud speaking or overt demands.

The overall word of InnerZension implies all of this, in various stages. Intervention is the beginning. Zen is reached and maintained. And then Inner Ascension remains the continuing process for the rest of this material life.

InnerZension is a state that cannot be reached with just a few simple techniques. The complex whole must be considered, including behaviors, thoughts, emotions, spirituality, values, past memories, habits, breathing patterns, energy flow, life purpose, and much much more. As such, there are so many treatment options to enhance and grow each of these areas, depending on the current state of the client and their individualized treatment milestones towards true Inner Zen.

Included in therapy is mind-body consultation on the endocannabinoid system (ECS), which is arguably one of the most important human subsystems that determine one’s ability for lasting inner peace. For more on our orientation to cannabis, the ECS, and how it relates to mental health, click here.

We offer free services in the form of podcasts, radio, blogs, social media, etc. For more intense and chronic emotions, mental hurdles, and/or unhealthy behaviors, we have professional services available. Contact us today for an appointment!

Common interventions and treatment options include, but or not limited to, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, guided and unguided meditation, guided hypnosis facilitation, self-hypnosis training, dream therapy, Interpersonal Therapy (IPT), lifestyle analysis and choices, supplemental consultation, addiction counseling and consulting, metaphysical and philosophical discussions, and other mind-body modalities.